Learn to save a life in our free CPR/Stop-The-Bleed class.Did you know that 70% of all sudden cardiac arrests take place in the home?
Know what to do.
VBVRS offers you free CPR and First Aid training, as well as Stop The Bleed training, led by our skilled, experienced member instructors. They’ll give you the confidence to step out of your comfort zone and help someone—possibly a loved one— survive a sudden cardiac arrest or trauma.
We follow the American Heart Association’s (AHA) Family & Friends® CPR program, which teaches adult, child, and infant CPR with AED use and relief of choking. The First Aid program teaches general principles, trauma and medical emergency care, and what to do in environmental situations.
Accommodations are readily available for the hearing impaired. PLEASE BE AWARE THAT THIS CLASS IS NOT A CERTIFICATION CLASS.
4,778 EMS calls for cardiac issues were dispatched in Virginia Beach in 2020.
Saving lives begins with you.
Our classes run from 9 am to noon.
January 15, 2022 CANCELED
February 19, 2022
March 19, 2022
April 16, 2022
May 21, 2022
June 18, 2022
This free class is perfect for:
• new parents
• church groups
• and anyone interested in “knowing what to do.”
We would love to make a quick presentation to you and invite you to a class. Email us to make an appointment at firstname.lastname@example.org.
To see what our free CPR class is like, watch this short video, created for us by the City of Virginia Beach.
Feel the rhythm!
Maintaining the proper timing for CPR is crucial—100 compressions per minute. Here are some examples of songs you can use to help you keep the beat.
To keep you in the know while you’re waiting for your class to start, please check out this resource. It’s a great way to be introduced to Hands-Only CPR, brought to you here by your friends at VBVRS and created by the American Heart Association.
CPR Class Registration
STEP 1: Select which month you'd like to register for your Free CPR Class
STEP 2 : Complete the form below
Thank you so much for wanting to learn how to save a life! We are definitely neighbors saving neighbors, and our VBVRS volunteers appreciate your help. Unfortunately, the class you'd like to register for is full, but please choose a different month. We look forward to seeing you!
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Learn CPR. Absolutely free.
Did you know that 70% of all sudden cardiac arrests take place in the home? Now you know. Come learn what to do.
Join us. We need you.
Help us help others. And see what a difference it makes in your own life. Start the process by filling out the online application.
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Share how a VBVRS crew rescued you! Tell us your story and we’ll tell you ours, keeping you up to date with all that our crews are doing.